Couples Therapy

Find your way back to each other

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Partners as Mirrors

Relationships are powerful mirrors that reflect our wounds, longings, and the parts of ourselves we are meant to grow into. Partners often show up with opposite energies not to create conflict, but to invite us toward wholeness. In the heat of disconnection, we can miss that cue. Couples therapy helps you slow down, understand these patterns, and notice what your relationship is trying to teach you.

My work is rooted in Emotionally Focused Therapy (EFT) and grounded in a transpersonal perspective that views relationships as a conscious path of healing . Together, we explore the emotional cycles, attachment needs, and deeper dynamics that shape how you reach for or protect yourself from each other, creating new pathways for safety, intimacy, and clarity.

I welcome all relationship structures, including monogamous, polyamorous, open, and transitioning partnerships, as well as LGBTQIA+ couples and multi partner constellations. Whether you are repairing trust, deepening connection, or exploring new relationship agreements, our work honors the complexity, courage, and consciousness it takes to love with intention.

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In the therapy room

I help you slow down reactivity and listen with your heart

How I Work With Couples

I use Emotionally Focused Therapy, one of the most respected and effective approaches for couples, to help you understand the emotional patterns and deeper dynamics that shape your connection. From a transpersonal lens, I also see your relationship as a mirror that reflects the very places where healing, integration, and growth are calling you. Together, we explore:

  • the unmet needs and longings beneath conflict

  • the protective strategies each of you learned to stay safe

  • the cycles you fall into when you feel unseen or threatened

  • the deeper attachment needs you are trying to express

  • the polarity or opposite energies each partner brings, and how these opposites are invitations toward wholeness

Rather than focusing on who is right or wrong, we focus on what your relationship is showing you and what it is asking you to become together. Couples therapy becomes a space for repair, honesty, tenderness, and more conscious ways of reaching for each other.

Living room with a pink sofa, four decorative pillows, a white coffee table with a bowl of green succulents, a gold tray, a lamp, and a mirror on the wall.

You Can Expect

  • A calm, grounded facilitator who holds both partners with care

  • A space where no one is blamed and everyone is understood

  • A clear, structured process rooted in Emotionally Focused Therapy

  • Emotional safety that allows vulnerability to emerge

  • Opportunities to repair past hurts and rebuild trust

  • Deeper conversations that strengthen emotional intimacy

  • Guidance that honors both your individual truth and your shared path

Relationships I Work Best With

    • want to repair disconnection, rebuild intimacy

    • care deeply but feel stuck in repetitive patterns

    • want to understand their attachment styles. Anxious, avoidant, or mismatched attachment patterns creating tension

    • Want a safe space to explore grief, anger, fear, or long-held emotions

    • Explore Communication breakdowns, misunderstandings, or feeling unheard

    • Navigating intimacy, desire differences, or challenges with sexuality

    • Exploring polyamory, opening a relationship, or navigating non-monogamy with clarity and care

    • Wanting to build a secure, emotionally attuned, and spiritually aligned partnership

    • Committed to repair trust and rupture

    • identify as monogamous, polyamorous, open, or somewhere in between

    • are part of LGBTQIA+ or nontraditional relationship constellations

    • Cisgendered couples

    • Those who are consciously uncoupling

    • Are lovers, but not committed partners.

    • Couples who want an active, attuned therapist rather than a passive listener

    • value guidance that blends emotional depth with a transpersonal perspective

    • Interested in conscious relationship as a path of growth and healing

    • are open to slowing down and exploring vulnerability